Tag Archives: Mung bean

A Recipe To Cook ‘Khichari’

Chawal & Hari moong Dal

Rice & Green Moong Lentil

To Serve: 1  OR 2 Persons

Time Taken: About 30 minutes

Ingredients:

Green Moon Dal( This is moong lentils with the green covering unlike the yellow moong dal): 4 heaping Table Spoons.

Rice: 4 heaping Table Spoons.

Turmeric Powder: 1/4 Tea Spoon

Salt: To Taste

Water: 400 ml.

Some Sugar & a Little Clarified Butter and Milk  OR  200 gm Fresh Curd. As per choice.

Mix the lentil and rice together and clean and wash the mixture in water and let it soak in water for 10-15 minutes.

Throw away the water used to soak the lentils & rice mixture and put the mixture in a pressure cooker. Add about 400 ml of water with the salt and  the turmeric powder.

Pressure cook at high flame till the cooker whistles once then lower the flame to simmer for 10 minutes. Switch off the flame after 10 minutes. Let the cooker cool down on its own for 5-10 minutes.

The ‘khichari’ is ready to be served.

It can be eaten with salt as it is Or with milk and sugar and clarified butter Or with fresh curd and salt or sugar Or with only sugar.

It is very light on the stomach and is generally made when somebody is recuperating from an illness.

The 50:50 ratio of the rice and green moong dal can be varied according to a persons  choice.

If you are in a hurry and do not have the time or inclination to soak the rice and green moong dal mixture in water before pressure cooking the mixture  just wash the rice and dal  thoroughly in water  and add 100 ml extra water to the mixture and cook for the stipulated time.

Khichari

Khichari

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